Upcoming Workshops + Events

In their workshop you’ll learn the tools of Soul Communiction with the use of Kundalini Yoga, powerful pranayam, sound healing, and guided meditations. The central concept of this workshop is Shuniya, which is the sense of stillness. It is in this stillness that we are able to find our Inner Temple and communicate directly with our Soul.Soul Communication allows us to break through old habits + thought patterns, and create a new pattern of being. This journey allows the Kundalini nectar to flow and supports you living up to your highest potential.

Sacred Earth Day / A Community Yoga Class + Celebration // Sunday April 22, 11am (FREE)

Honor each other and Mother Earth at this beautiful community event for Earth Day. Come together to celebrate and give thanks to the Divine Mother for all the ways she supports us. Held in Elizabeth Park in Hartford/West Hartford


Liquid Asana is a workshop series with Aaron Diamond that examines the finer points of vinyasa. Not just the alignment of the pose, but how we move through our asana. The skills you’ll learn throughout this series will help cultivate a feeling of fluidity within your practice. Each workshop breaks down the key elements to creating liquid asana.

Yoga, Hike + Kirtan: A Wanderlust Giveaway // Sunday May 6th, 10-12 ($25)
Join us for a hike up Talcott Mountain for the peak of Spring in New England. The all-levels yoga class will be taught by Natalie , with a focus on community + grounding, and we will end with beautiful live Kirtan + chanting with Elana Kaufman. Enter for a chance to win a Wanderlust
Stratton ticket ($450 value!)