March + April Workshops
Through this 3 part series, you will learn the tools of Soul Communiction with the use of Kundalini Yoga, powerful pranayam, sound healing, and guided meditations. The central concept of this workshop is Shuniya, which is the sense of stillness. It is in this stillness that we are able to find our Inner Temple and communicate directly with our Soul.
Join us for our Bespoke Beauty series! One Monday a month, we’ll create a seasonal product using our Botanical Beauty Bar; an apothecary of high quality, organic ingredients including herbs, oils, salts, flower essences and more.This month the product is a Field To Face Mask ! We’ll learn the best powdered herbs, flowers, seaweeds and clays for each skin type, and you’ll customize a mask for your unique skin.
This series examines the finer points of vinyasa. Not just the alignment of the pose but how we move through our asana. The skills you’ll learn throughout this 3 part workshop will help cultivate a feeling of fluidity within your practice. Each workshop breaks down the key elements to creating liquid asana. This series is designed for both the beginner and advanced yogi. Travel through the series for maximum benefit.
Celebrate the Spring Equinox with community, devotion and chanting! Kirtan singers Kalidasa, Gregory Bertsh, and Nathan Lafretta.
Join us for the first installation of “Reboot” at Vasu Studio. This Friday evening Restorative Yoga + Meditation workshop is led monthly by our lovely teacher Lindsay.
You’ll be guided through a deeply relaxing 90 minute yoga practice utilizing supportive props, soft Nap blankets, and Hot Stones from our spa. Each class includes an exclusive essential oil roll-on blend curated by Vasu’s Herbalist Holly, which will be tailored specifically to the theme.
Honor each other and Mother Earth at this beautiful community event for Earth Day. Come together to celebrate and give thanks to the Divine Mother for all the ways she supports us. Held in Elizabeth Park in Hartford/West Hartford
Monthly Workshop Series
Join once a month for our New Moon Ceremony, as we enter into a heart-spase of gratitude through chanting and meditation, and together have a Sacred Seed Ceremony to cast our wishes. A grateful heart is a magnet for abundance.
Discover the Deities with our monthly Goddess Of Tantra series hosted by Holly. One Thursday each month we’ll explore a new Goddess and learn her myths and ledgends, the powers and boons she bestows, and how to invoke and embody her archetype as an expression of the Divine Feminine.
Join Natalie, Co-Founder of Vasu Studio, every month as she breaks down “The Yoga Sutras Of Patanjali.” The Yoga Sutras are an ancient foundational yogic text which are considered the primary source for the practice of yoga. This book describes the spiritual practice of yoga, explains what is is and why we practice it.